1/23/2024 0 Comments Ndtv foodie![]() When we eat with our hands, we make a gesture that activates these elements and balances the energies in our body. Ayurveda says that each finger represents one of the five elements: space (thumb), air (index finger), fire (middle finger), water (ring finger), and earth (little finger). According to Ayurveda, eating with your hands is not only hygienic but also beneficial for your senses and digestion. From improved digestion to heightened awareness of portion sizes, eating with hands has more health benefits than you might have ever imagined.Īlso Read: Around The World On Streets: 16 Most Popular Street Foods Across The Globe What Ayurveda SaysĪyurveda is an ancient system of medicine in India that teaches us how to live in harmony with nature. Let's take a delicious journey back in time to ancient civilizations like India, Greece and Egypt, where this vibrant tradition thrived.īut according to food and health experts, eating with your hands goes beyond mere tradition - it's a health-conscious choice! You might not have given it a second thought, but fear not, we've got your back (and your plate) covered. ![]() Some transformations are undeniably for the better, but there's one age-old practice that has stood the test of time: eating with our hands! Sure, shiny cutlery may have taken over our tables, but there's a tribe of bold individuals who still relish the touch of their fingertips on their meals. In a world where traditions fade away or take on new forms, it's time to give a nod to those forgotten gems.
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